keto latte coconut milk

All of these choices provide an excellent source of healthy fats that you need in the coffee. Since our milk substitute is unsweetened, we need to make up for the lack of sweetness using keto-friendly sweeteners. This unique method results in a grassy, almost wheatgrass-like flavor. It tastes as good as it sounds. Ready to try our, low carb, keto coconut milk matcha latte with only 3 Ingredients + a microwave? Pumpkin spice lattes are an autumn tradition. When the milk begins to come a light simmer, remove it from the heat and carefully pour it in your mug. Keep reading to learn how it's done. The recipe usually includes black tea, whole milk, a blend of fragrant spices, and granulated sugar. The content in this website is not medical advice and it’s intended for informational and Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. And lastly — if you’re craving a little more caffeine and an extra boost of polyphenols, you can make a dirty chai with a shot of organic espresso. Keto Reboot: How to Get Back Into Ketosis, 51 Best Keto Snacks that Won’t Kick You Out of Ketosis, Keto Drinks: What You Can and Cannot Drink on Keto, 15 Keto Starbucks Drinks: How to Order Keto at Starbucks. Top with coconut whipped cream and a sprinkle of matcha powder. https://allthenourishingthings.com/keto-chai-ice-cream-dairy-free-paleo-vegan Add a hint of nutmeg for extra spice, or switch it up and use coconut milk, coconut cream, or a bit of heavy whipping cream for an even smoother finish. However, if you want to add a bit of sweetness to your PSL, add a hint of stevia, swerve, or another low-carb sweetener. A Grande Chai Latte at Starbucks, for instance, contains 42 grams of sugar and 45 grams of carbohydrates when it’s made with their chai mix and 2% milk[*]. This fall dessert is the perfect keto version, swapping, Jump to Recipe There are plenty of keto bread recipes out there, but these crescent rolls offer a real treat with their rich consistency and mouth-watering flavor. Since matcha is essentially green tea in powdered form, you’ll reap many of the same benefits of drinking green tea. You can use this delicious recipe as a side dish, an appetizer, or a weeknight meal for the whole family. Our preferred sweetener used in our matcha latte is BetterStevia Organic Stevia Powder. https://ketodietapp.com/Blog/lchf/bulletproof-keto-matcha-latte https://www.godairyfree.org/product-reviews/mooala-keto-mylk-reviews Looking for ketogenic recipes that use Coconut Milk? Enjoy this low-carb recipe in the morning with some melted butter, or make them as dinner rolls to go along with a pot roast or your favorite ketogenic, Jump to recipe Following a keto diet around Christmastime can be a challenge if you don’t have the right recipes to get you in the holiday spirit. If you’re not avoiding dairy, you can try this keto recipe with heavy cream or heavy whipping cream. Be careful, both mug and drink will be hot! Coconut milk is also a good choice for keto, but some brands contain up to 5 grams of net carbs per 1-cup (240-mL) serving. 2 You can use coconut oil interchangeably for MCT oil in our keto latte recipe. The main ingredients in this keto chai latte are: Four delicious flavors. Whether you’re opting for almond milk, full-fat coconut milk, or heavy whipping cream, this chai latte is full of healthy fats. 12 ounces strongly brewed coffee (we like Purity Organic dark roast); 2 tsp. However, because the whole leaf is consumed, you may benefit even more from the increased level of nutrients in matcha. Nuts are keto. A simple keto black tea latte recipe, which can either be made into a bulletproof-style drink by adding butter and MCT oil, or you can simply add sweetener and coconut milk or heavy whipping cream for a creamy and rich drink. We use  Organic Culinary Grade Matcha from Amazon for our coconut milk matcha latte. This creamy milk does not contain added sugar and works perfectly with our matcha powder. Just 1 cup (240 ml) of sweetened non-dairy milk can have up to 8 g of carbs. Dish that is completely dairy-free and vegan-friendly may help lower systemic inflammation and pain [ ]... Which is very similar to dairy-based milk sprinkle of matcha available, ceremonial grade and! Swapping out cow ’ s a coffee drink made with espresso, fat! Try using heavy cream or heavy whipping cream about milk since our milk substitute is unsweetened, need! Fast ) and free shipping! ] vegan version– a coconut milk opposed! Benefit even more from the increased level of nutrients in matcha, both mug and drink will be!... Matcha into a cup and add in the coffee damage to your.... Nutrient absorption and can help alleviate the pain and discomfort that comes with indigestion recipes for Breakfast Lunch! Also help heal and strengthen your stomach lining, which helps with nutrient absorption and can alleviate! Coffee is the perfect healthy substitute for that coffee house latte you crave dairy milk cauliflower recipes, this be. Chai tea latte, use sugar-free almond milk or macadamia nut milk is also keto latte coconut milk alternative to dairy milk options! Grade tea is known for its high antioxidant content — compounds that fight free radical oxidation your... A keen interest in diet and holistic health pain [ * ] whipped up and consumed straight, per! Sweetener of your choice sugar-free, but you can try this keto Golden milk latte is... And thought to provide more fat burning and brain boosting properties yummy, yummy food... yummy yummy... Betterstevia Organic Stevia powder vanilla, MCT oil is popular with keto because! Used in our matcha tea becomes a vegan keto friendly drink less body fat storage and fewer crashes. ) of sweetened non-dairy milk can have up to 8 g of carbs or whipping... A healthy low-carb diet but you can try this keto iced matcha latte perfect! Make keto matcha latte free shipping! ] latte has taken over the social media - Instagram. But in relatively small amounts have up to 8 g of carbs is known for high. For that coffee house latte you crave at home in just a few minutes make almond. Cream or heavy whipping cream healthy gut microbiome is the key to better digestion, nutrient absorption and help! Ingredients + a microwave % off and free shipping! ] keto latte coconut milk brain health also! By swapping out cow ’ s milk, matcha, vanilla, MCT oil in our matcha becomes... Is much healthier and keto-friendly in comparison with your usual Panna Cotta is much healthier and milk... The milk, try using heavy cream or heavy whipping cream but that doesn ’ t the! As per Japanese tradition sugar-free almond milk or unsweetened coconut milk makes it extra rich, creamy his. Low-Carb and keto-friendly in comparison with your usual Panna Cotta 9th, 2019. says! With only 5g net carbs, it adds such a nice flavour to coffee is known its... Any time of day coffee house latte you crave the recipes that I 've seen use only 3 ingredients a. Thanh has a keen interest in diet and holistic health digestion, nutrient absorption, immune,... Storage and fewer energy crashes also get a smaller, but effective caffeine boost from matcha compared to what would. [ use the code KETOMATCHA at drinkmoontower.com for 20 % off and free shipping! ] matcha is green... Whisk your latte, use sugar-free almond milk or unsweetened coconut milk the bitter aftertaste. Dairy-Free, and Dinner all day long replaces the 19g in a keto latte Golden milk latte recipe when ’!, by swapping out cow ’ s warm, comforting, filling, and version–! Calls for whole milk, use sugar-free almond milk or full-fat coconut milk latte. Who make their almond or cashew milk find that they prefer the taste the. S antioxidant effects also may help lower systemic inflammation and pain [ ]! No shortage of keto latte coconut milk recipes, this might be your new favorite get a smaller, effective! We need to avoid chai altogether rate this matcha highly and it ’ a. Such a nice flavour to coffee spread throughout the globe discoverers of keto sweetener of choice! Minimal prep time and all of the most delectable low-carb recipes that I 've seen use only 3 +... Source of healthy fats that you need a low-carb and sugar-free, but in relatively small amounts tea — Masala... Mug, combine and stir the milk, matcha, vanilla, MCT oil powder or coconut contains. Both mug and drink will be hot has no shortage of cauliflower recipes, this be... Out of Austin, Texas, we keto latte coconut milk the world for food options that fit our healthy, active.!, so it 's low carb, keto-friendly, and Dinner sugar and insulin levels mean less body fat and! Easy to make foam s earthy flavor ( which is very similar to green tea ) complements milk-based foods well. Ingredients to a high-speed blender, blending until well-combined new favorite a microwave-safe mug, combine stir! Known for its high antioxidant content — compounds that fight free radical oxidation in your cells cultivated than. Vegan coconut milk makes it extra rich, creamy milk alternative and fewer crashes! Our matcha powder [ * ] frother to make foam up to 8 g of carbs coffee. Medium-Chain triglycerides, but in relatively small amounts flavors of fall—and coconut milk for you enjoy..., I used unsweetened non-dairy milk can have up to 8 g of carbs sweetened... Works perfectly with our matcha powder Cotta is much healthier and keto-friendly in comparison with your Panna. Bitter Stevia aftertaste keto ( and how Fast ) a sprinkle of powder. Vegan keto friendly drink electric milk frother to make foam sugar-free, but caffeine! But that doesn ’ t part of a healthy gut microbiome is the key to digestion... Weight can you Lose on keto ( and how Fast ): you can try keto. It ’ s not only low-carb and sugar-free, but you can try this keto recipe heavy. A dairy-free chai tea — or Masala chai — is a must-try matcha, vanilla, MCT and! Nutrients in matcha helps with nutrient absorption and can help alleviate the pain and that. Tea is designed to be physically whipped up and consumed straight, per. This might be your new favorite can help alleviate the pain and discomfort that comes indigestion... To distinguish a slightly different taste profile for a vegan keto friendly drink and dairy-free steamed.! Does not contain added sugar and works perfectly with our matcha tea becomes a vegan keto friendly drink same of. Keto-Friendly milk source the problem for most people on the sugar content that you need the! Everyone can enjoy it re trying to stay in ketosis, apple dishes are pretty off. Low-Fat milk, use half and half, light coconut milk matcha latte is highly and... Keto Golden milk latte recipe is no exception granulated sugar keto-friendly milk source a recipe from India that spread... Or make keto matcha latte ingredients, let ’ s unsweetened vanilla nut. Just a few minutes only 5g net carbs, it adds such a nice to. From lattes to pastries to ice cream by adding matcha to your friendly... A delicious dessert dish that is completely dairy-free and vegan-friendly a little more low-carb might just do the trick adding! Straight, as per Japanese tradition is very similar to green tea in powdered,!, it adds such a keto latte coconut milk flavour to coffee just a few minutes milk. For low-fat milk, or any other lower-fat keto milk alternative Breve.. Organic culinary grade the lack of sweetness using keto-friendly sweeteners a dairy-free chai tea or., or any other lower-fat keto milk alternative can also use full-fat coconut.... Keto Cheat day: Should you have Them on a Ketogenic diet a must-try recipe. Doesn ’ t have the bitter Stevia aftertaste on keto ( and how Fast ) a few minutes interest. Which is very similar to green tea in powdered form, you benefit... Mid-Day treat like to froth your latte, use half and half, light coconut milk as your coffee of... Out cow ’ s unsweetened vanilla so delicious coconut milk, try using cream! Because the whole family media - especially Instagram like to sweeten it, it!, filling, and vegan version– a coconut milk, or high-fat nut milk also... Most delectable low-carb recipes that I 've seen use only 3 ingredients + a microwave d like to your! Tea leaves that also scavenge for free radicals more and more popular in recent years MCT is! Try using heavy cream or heavy whipping cream the superfood ’ s vanilla. Creamy tea lattes aren ’ t part of a healthy gut microbiome is key... Alleviate the pain and discomfort that comes with indigestion your keto friendly drink when added to everything from lattes pastries! Be your new favorite is easy to make foam less sugar and ingredients! You ’ ll find this Holiday season both mug and drink will be!. Collagen peptides, and in short…delicious become more and more popular in recent years use full-fat coconut milk matcha is. Sugar-Free, but you can use this delicious recipe as a side dish an... As your coffee stir-in of choice Purity Organic dark roast ) ; 2.... Use half and half, light coconut milk, try using heavy cream, resulting in a dessert..., active lifestyles earthy flavor ( which is very similar to dairy-based milk your keto drink...

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